In high school cross country most
meets have three different races. There is normally a freshman and sophomore race,
a junior varsity and a varsity race depending on the meet. For the last two
years I have ran the freshman and sophomore race and this year I have ran both varsity
and junior varsity.
Varsity races seem to help people
to run faster times than in other races. Varsity races have the fastest people
and the races start out the fastest as well. Because varsity races have the
fastest people and start out faster than most races, when you run a varsity
race you also want to start out faster than you normally would. If you are used
to running in a junior varsity race or a freshman and sophomore race and it is
your first varsity race you may be surprised to find how much your time has
dropped since last race. Running with faster people seems to help encourage you
to want to run fast as well, especially if you are used to being in the top
half of the race and now that you are on varsity you find yourself in the
bottom half.
Dropping your times by running a
varsity race for the first time is always good but another good thing is not having as
much people in the race. Junior varsity races have unlimited entries for the
race so you will see schools that have a whole bunch of people all lined up to
run the same race but in varsity races you can normally only run seven varsity
runners though sometimes it is ten.
My first race this year I ran in a
varsity race. In this varsity race you were allowed to have ten varsity runners so I
was able to run in it. It was only my first race of the year so I didn’t really
have any previous times to compare my time to but I still felt like I started
out the race faster then normal and was running the race faster. Since then I haven’t ran another
varsity race but I am running one today. I am running on a course that I know
very well and I hope to see improvement in my times.
Even though you want to run faster with
the faster competition of a varsity race and look forward to improving your
time it can still be important to make sure you aren’t running the first half
of your race faster than you are capable because you don’t want to die out for
the last half of your race.
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